This morning I began a new journey. I am attempting to compete in Bill Phillip's "Body for Life Challenge." I got up early to excercise. Today's workout demanded intense upper body work.
My arms were so sore I could barely lift them when I got into the shower. Success only comes before work in the dictionary.
One day down, only eighty-four days to go.
Hey! You're doing BFL! Congratulations on starting it -- it's hard work but it pays off.
Good luck!
Posted by: Matt H | January 08, 2007 at 11:31 AM